Perna Canaliculus – The Natural Shellfish With So Many Health Benefits
There are many ways that you can improve your health, but eating a healthy diet full of nutrition is the most important. Often we neglect our health due to the busy lives that we lead, and think it is impossible to find the time to source healthy foods and then prepare them for a family meal.
This is where nutritional supplements can help! Supplements can provide you with all the nutrients you are missing out on through your diet. I’m not talking about synthetic multi-vitamin supplements; the body finds it hard to process these. What you need is a supplement that contains whole foods such as the Perna Canaliculus!
You are probably thinking what the hell is that!
The more common name of this food source is the green lipped mussel. Supplements containing an extract of the mussel are now very popular due to the health benefits that they provide.
The Perna Canaliculus is considered a complete food, meaning it contains almost all the nutrients that a person needs to survive!
The History Behind The Mussels
Native to New Zealand, this food source has been a delicacy of the Maori tribe for centuries. Back in the 1970’s, scientists discovered that the mussels had huge anti-inflammatory properties and at the same time realised that the Maoris never seemed to suffer from arthritis.
After two and two was put together, scientists realised that it was due to the mussels that the Maori tribe were so healthy. The anti-inflammatory properties meant that the Perna Canaliculus could be used as a natural alternative to anti-inflammatory drugs.
The shellfish contain a whole host of nutrients including vitamins, minerals, trace elements, enzymes, essential fatty acids, amino-acids and antioxidants. You will not find a healthy natural food source than this!
The Great Health Benefits
Apart from relieving inflammation and pain in sufferers of arthritis, the mussels have many other benefits that they can offer.
Below are some of these:
- Improved cardiovascular health
- Lower cholesterol
- Improved cognitive functioning
- Healthier looking skin, hair and nails
- Improved circulation
- Increased joint and bone strength
- Increased immunity against illness
These benefits will only be noticed if a good quality supplement is taken.
The easiest way to start experiencing the benefits is to take powdered supplements. The powder is an extract of the Perna Canaliculus and provides the same benefits as eating the mussel raw, but only if the correct processing methods have been used.
Most companies use a heating method to create supplements which is the wrong thing to do. When heat is used it kills many of the essential nutrients and the benefits will not be as great. Instead you should only purchase supplements that have been freeze dried as this preserves the extract in its natural state.
Choose a quality supplement from a company that actually cares about their consumer’s health. A money-back guarantee is another way to ensure that a product is good quality!
Well, you might want to consider fixing your other health issues. For example if your body is not getting enough sleep because of someone who is disturbing you with their snoring, it can effect your health. Why not fix it with Zquiet. Learn more about its benefits here.